I'm now into the second week of my training plan and so far, so good. It was a little challenging to move into the next phase, but that's what it's all about, isn't it? Challenging myself?
I've realized that there is a missing element to the training plan that I'm following. There is something that I've discovered is absolutely critical to the success of any program of this kind. And that is the right kind of support. Not only do you need the best supportive sports bra (am I right, ladies?), but you really need people who can provide support and encouragement along the way.
Thankfully, I have found that support and encouragement in two main places. First, my parents
have been really great. My dad has been a lifelong athlete and my mom has always done a great job of trying to encourage me in a new pursuit. They have listened as I've called them to say simple things like, "I've finished the first week of training! Yay!" And, "I can't believe I am doing this." They know that for many people following this simple exercise regimen wouldn't be that big a deal, but for me, it represents a significant change in my lifestyle. I am very thankful for them.
The other person that has been invaluable to me is my friend Kim. She is my inspiration to attempt this crazy thing. In fact, tomorrow morning, she will participate, for the second year in a row, in the same triathalon I'm thinking of doing next year. I often jokingly refer to her as "my self-appointed personal trainer." And as annoying that can be, it keeps me motivated and even allows me to enjoy myself in this process. Although she is a natural athlete, and can swim, bike, and run, circles around me, Kim humors me when I proudly tell her that I have moved into the second week of training. I am very thankful for her.
I am sure that over the next few months, I will be telling you more about these and other folks who are helping me achieve my goals. I have found that along the way to every major goal in life, the value of the experience is multiplied when it is shared with people you love.
I've realized that there is a missing element to the training plan that I'm following. There is something that I've discovered is absolutely critical to the success of any program of this kind. And that is the right kind of support. Not only do you need the best supportive sports bra (am I right, ladies?), but you really need people who can provide support and encouragement along the way.
Thankfully, I have found that support and encouragement in two main places. First, my parents
have been really great. My dad has been a lifelong athlete and my mom has always done a great job of trying to encourage me in a new pursuit. They have listened as I've called them to say simple things like, "I've finished the first week of training! Yay!" And, "I can't believe I am doing this." They know that for many people following this simple exercise regimen wouldn't be that big a deal, but for me, it represents a significant change in my lifestyle. I am very thankful for them.The other person that has been invaluable to me is my friend Kim. She is my inspiration to attempt this crazy thing. In fact, tomorrow morning, she will participate, for the second year in a row, in the same triathalon I'm thinking of doing next year. I often jokingly refer to her as "my self-appointed personal trainer." And as annoying that can be, it keeps me motivated and even allows me to enjoy myself in this process. Although she is a natural athlete, and can swim, bike, and run, circles around me, Kim humors me when I proudly tell her that I have moved into the second week of training. I am very thankful for her.
I am sure that over the next few months, I will be telling you more about these and other folks who are helping me achieve my goals. I have found that along the way to every major goal in life, the value of the experience is multiplied when it is shared with people you love.
1 comment:
Awesome, Sharon! I love your other blog too...I was peeved that I couldn't leave a comment there! I've linked that one to my latest post. check out our skating pictures...
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